RossOlson.net

September

SMTWTFS
  12345
6789101112
13141516171819
20212223242526
27282930   

October

SMTWTFS
    123
45678910
11121314151617
18192021222324
25262728293031

Archive

Amping Up

Ross I went running today before going to the rock climbing gym with one of my co-workers. Heidi and I also picked up a jug of protein powder so I made a milkshake with it after climbing. Hopefully this stuff can get me in better shape for the 5 K that’s coming up.

~Ross
Posted by Ross at 12:36:32 am 3/28/06